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Harnessing Nature’s Most Powerful Elements

I believe that there are many tools that we can use to support a holistic lifestyle. From yoga balls to foam rollers to heating pads, our overall health and balance are restored by taking care of our physical, emotional, and physical health.


Essential oils are an incredibly profound and important tool that we can use to support us on our holistic lifestyle journey at Holistic by Design.

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What Is an Essential Oil?

If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally-occurring, volatile, aromatic compounds are found in the seeds, barks, stems, roots, flowers, and other parts of the plant. They are beautifully and powerfully fragrant. 


Essential oils give plants their distinctive smells. They protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health care practices.

Why Essential Oils?

The benefits and uses of essential oils are wide-ranging. Generally, the functions of essential oils include the following:

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  • Helps Aid Infections
  • Supports the Function of the Immune System, Nervous System, and Digestive System
  • Hastens the Recovery Process
  • Supports Emotional and Mental Health
  • Helps in Hormonal Imbalances
  • Makes Homemade Cleaning Products More Effective
  • Used in Beauty Products
  • Diffused for Air Purification
  • Adds Aroma and Flavor to Food
  • Can Be Used as a Homemade Insect Spray to Help Ward Off Pests

Why dōTERRA?

I always read the ingredients of everything I use, from foods to toothpaste, laundry detergent, and shampoos. I always want to ensure that whatever is going in or touching my body is of good quality. This is especially true for my baby boy. I love dōTERRA essential oils because I don’t have to think twice when ingesting or using them topically.


The purer the essential oil, the more powerful the results. Many essential oils available for purchase are not pure. Often, they contain fillers or other elements that dilute and alter the purity, thus diminishing the healthful qualities of the oil. 


From dōTERRA International


Each dōTERRA essential oil is thoroughly tested using CPTG Certified Pure Therapeutic Grade® quality protocol. They are Health Canada-approved as a natural medicine. Essentially, when you use dōTERRA's essential oils, you can rest at ease knowing your family is using the safest, purest, most effective essential oils in the market.


Wherever you are in the Greater Toronto Area and Kitchener-Waterloo, we will explore the world of essential oils together. You will learn to support your overall health with these beautiful oils. Know more about dōTERRA essential oils here

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